The Ultimate Guide: How to Make Friends as a Remote Worker in Your New City
Have you ever moved to a vibrant new city, full of opportunities and adventures, only to find yourself struggling to make friends as a remote worker?
As a life coach, I’ve helped many women navigate the challenges of social isolation. I understand the difficulty of forming connections when working from home, especially for digital nomads facing remote work challenges.
In this article, you’ll discover practical strategies to foster friendships and overcome loneliness while making friends as a remote worker. From joining local meetups for remote workers to engaging in virtual team building activities, we’ll cover it all. We’ll explore building social connections online and networking tips for digital nomads.
Let’s dive in and explore how to maintain work-life balance for remote employees while creating meaningful relationships.

Understanding the Loneliness Epidemic Among Remote Workers
It’s no secret that loneliness is a widespread issue among remote workers. Many clients initially struggle with making friends as remote workers in a new city, facing remote work challenges that impact their social life.
The challenge of building social connections online is particularly severe for single women working from home.
Remote work often leads to days without face-to-face interactions. This isolation can feel overwhelming, making networking tips for digital nomads essential.
In my experience, people often find it emotionally draining. It impacts mental health, making it harder to be productive and maintain work-life balance for remote employees.
When you move to a new city, the lack of a social circle can be daunting. You crave companionship but don’t know where to start, which is why exploring coworking spaces in new cities can be beneficial.
Unfortunately, this isn’t a rare problem. Social isolation has been exacerbated by the COVID-19 pandemic, making it even more crucial to address and find ways of overcoming isolation in remote work.
But don’t worry. You’re not alone, and there are ways to overcome this challenge, such as joining online communities for remote professionals or attending local meetups for remote workers.

A Roadmap to Building Friendships as a Remote Worker
Overcoming the challenge of making friends as a remote worker requires a few key steps. Here are the main areas to focus on to make progress and build social connections online.
- Join local Facebook groups for expats and events: Engage with local communities to find events and meetups for remote workers.
- Use Meetup app to find interest-based gatherings: Discover groups that share your hobbies and attend their events, perfect for networking as digital nomads.
- Attend co-working spaces to meet other remote workers: Network with like-minded professionals in shared workspaces, addressing remote work challenges.
- Participate in fitness classes or sports leagues: Join physical activities to meet new people regularly and maintain work-life balance for remote employees.
- Volunteer for community service opportunities: Give back and connect with others through volunteering, helping overcome isolation in remote work.
Let’s dive in!
1: Join local Facebook groups for expats and events
Joining local Facebook groups for expats and events is a great way to connect with others who are also new to the city, especially for those making friends as remote workers.
Actionable Steps:
- Search for and join at least three local Facebook groups focused on expats, newcomers, or social events in your new city. Look for online communities for remote professionals as well.
- Actively participate in group discussions and attend at least one event or meetup organized by the groups each month. This can help overcome isolation in remote work.
- Engage with members by commenting on posts and offering to meet up for coffee or a walk. This is great for building social connections online and offline.
Explanation: These steps are crucial because they help you find like-minded individuals and create opportunities for in-person interactions, addressing remote work challenges.
According to Where Goes Rose, joining local groups and participating in events can significantly improve your social life and help you build meaningful connections, which is essential for work-life balance for remote employees.
Remember, taking the first step to introduce yourself can lead to lasting friendships, even when facing the unique networking challenges of digital nomads.

2: Use Meetup app to find interest-based gatherings
Using the Meetup app is a fantastic way to find gatherings that align with your hobbies and interests, especially when making friends as a remote worker.
Actionable Steps:
- Download the Meetup app and set up your profile, specifying your interests and hobbies. Complete your profile within a day and join five groups related to your interests within the first week, including local meetups for remote workers.
- RSVP to at least two meetups per month that align with your interests, such as book clubs, hiking groups, or cooking classes. Use Alleo to schedule these meetups and set reminders, helping you overcome isolation in remote work.
- Take the initiative to organize a small gathering or event through Meetup. Plan and host one event within the first three months, such as a casual coffee meetup or a walking tour, which can be great for networking tips for digital nomads.
Explanation: By engaging in interest-based gatherings, you can meet people who share your passions, leading to more meaningful connections and building social connections online.
Meetup is a valuable tool for fostering friendships, as highlighted by Where Goes Rose. Joining and participating in these groups can significantly enhance your social life and help you integrate into your new community, addressing remote work challenges.
Taking these steps can make a big difference in overcoming loneliness and building a supportive social circle while making friends as a remote worker.
Here are some key benefits of using Meetup:
- Diverse range of activities to choose from, including virtual team building activities
- Opportunity to meet people with shared interests, including online communities for remote professionals
- Regular events to maintain social connections and improve work-life balance for remote employees
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3: Attend co-working spaces to meet other remote workers
Attending co-working spaces offers a fantastic opportunity for making friends as a remote worker and connecting with other remote professionals in a professional yet social environment. These spaces can help overcome remote work challenges and foster building social connections online.
Actionable Steps:
- Research and choose a co-working space: Visit three co-working spaces in new cities in the first month to find one that suits your needs and offers community events for remote workers.
- Attend community events and networking sessions: Participate in at least two events or sessions hosted by the co-working space each month, which can serve as local meetups for remote workers.
- Collaborate on projects or co-work with others: Schedule a co-working session with at least one new acquaintance every two weeks, enhancing networking tips for digital nomads.
Explanation: Engaging in co-working spaces can foster a sense of community and reduce feelings of isolation in remote work. It allows you to meet like-minded professionals and potentially collaborate on projects, improving work-life balance for remote employees.
According to Nurall, co-working spaces are excellent for building professional and personal connections. Taking these steps can significantly enhance your social life and professional network, helping in making friends as a remote worker.

4: Participate in fitness classes or sports leagues
Joining fitness classes or sports leagues can help you meet new people while staying active, which is essential for making friends as a remote worker.
Actionable Steps:
- Sign up for a fitness class or sports league: Enroll in a yoga class, pilates session, or join a local soccer team within the first month to overcome remote work challenges.
- Attend classes or practice sessions regularly: Commit to attending at least one class or session per week to build consistency and social connections.
- Volunteer to help organize events: Offer to assist with one event within the first three months to increase your involvement and network with other remote professionals.
Explanation: Participating in fitness classes or sports leagues not only keeps you healthy but also provides opportunities to meet like-minded individuals, which is crucial for making friends as a remote worker.
According to Nurall, being part of a regular group can significantly enhance your social life by creating a sense of community. This involvement can help you feel more connected and reduce feelings of isolation, a common challenge in remote work.
Taking these steps can make your new city feel more like home. Consider these benefits of joining fitness classes or sports leagues for remote workers:
- Improved physical and mental health
- Regular social interactions with like-minded individuals
- Sense of belonging to a community, which is vital for making friends as a remote worker

5: Volunteer for community service opportunities
Volunteering for community service opportunities is an excellent way for remote workers to meet new people and give back to their new city, addressing one of the key challenges in making friends as a remote worker.
Actionable Steps:
- Identify local non-profits or community service organizations: Research and contact three organizations within the first two weeks, which can help in building social connections online and offline.
- Commit to a regular volunteering schedule: Start volunteering for one organization by the end of the first month, aiding in overcoming isolation in remote work.
- Take on a leadership role or join a committee: Aim to join a committee within the first six months of volunteering, enhancing networking opportunities for digital nomads.
Explanation: Volunteering helps you connect with like-minded individuals while contributing to a cause that matters to you. This involvement can significantly enhance your sense of community and belonging, which is crucial for making friends as a remote worker.
According to Nurall, participating in local activities can create meaningful connections and reduce feelings of isolation, a common challenge in remote work.
These steps will help integrate you into your new city while making a positive impact. Here are some potential benefits of volunteering for remote workers:
- Sense of purpose and fulfillment
- Expanded social network, aiding in making friends as a remote worker
- Opportunity to develop new skills and improve work-life balance for remote employees

Partner with Alleo to Build Friendships in a New City
We’ve explored the challenges of making friends as a remote worker in a new city. Did you know you can work directly with Alleo to make this journey easier and faster for overcoming isolation in remote work?
Set up your account, and Alleo will create a personalized plan to help you connect with others, focusing on building social connections online. The AI coach provides tailored support, full coaching sessions, and a free 14-day trial with no credit card required, perfect for those seeking work-life balance for remote employees.
Alleo will follow up on your progress, handle changes, and keep you accountable via text and push notifications, serving as your guide for networking tips for digital nomads.
Ready to get started for free? Let me show you how to begin making friends as a remote worker!
Step 1: Log In or Create Your Account
To start building friendships in your new city, log in to your Alleo account or create a new one to access personalized guidance and support.

Step 2: Choose “Improve Overall Well-being and Life Satisfaction”
Select “Improve Overall Well-being and Life Satisfaction” as your goal to address feelings of loneliness and isolation in your new city, helping you build meaningful connections and enhance your quality of life.

Step 3: Select “Personal” as Your Focus Area
Choose the “Personal” life area to address your goal of making friends in a new city as a remote worker. This selection will tailor Alleo’s guidance to help you overcome social isolation and build meaningful connections, aligning perfectly with the strategies discussed in the article.

Step 4: Starting a Coaching Session
Begin your journey with Alleo by scheduling an intake session, where you’ll discuss your goals for making friends in your new city and create a personalized plan to overcome loneliness as a remote worker.

Step 5: Viewing and Managing Goals After the Session
After your coaching session, check the Alleo app’s home page to review and manage the friendship-building goals you discussed, keeping you on track with your social connection plans in your new city.

Step 6: Adding events to your calendar or app
Use Alleo’s calendar and task features to add and track social events you plan to attend, helping you stay organized and motivated in your journey to make new friends in your city. You can easily monitor your progress in solving loneliness by regularly updating your calendar with meetups, classes, and volunteer activities.

Bringing It All Together: Building Friendships as a Remote Worker
As we’ve explored different ways to make friends as a remote worker in a new city, it’s clear that taking action is key. Don’t let loneliness hold you back in your remote work challenges.
Remember, joining local Facebook groups, using Meetup, attending co-working spaces, participating in fitness classes, and volunteering are all effective strategies for building social connections online. Each step brings you closer to a supportive social circle, crucial for overcoming isolation in remote work.
I understand this can be overwhelming, but you’re not alone in this journey. Taking small, consistent actions will lead to meaningful connections, enhancing your work-life balance as a remote employee.
Alleo is here to support you every step of the way in making friends as a remote worker. With personalized plans and reminders, fostering friendships becomes easier, even for digital nomads.
Give it a try, and see the difference it can make in your life. Ready to start your free trial and join online communities for remote professionals?
Let’s make friends together and tackle the challenges of remote work!